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Gear

Running Jackets

Here’s a guide to what I would wear for the colder months from around October until April/May (in Canada, it’s cold for so much longer).

Transition Weather

For days where it’s not quite fall and it’s not quite winter, I recommend wearing one of the above tops paired with one of the below vests, as well as gloves and maybe a hat (see my accessories guide)

Winter Running

Once it gets below -5 or -10 degrees, I’m a total wimp. Warming up takes longer, and recovery time seems to increase. Some of my favourite running jackets are linked here, but these aren’t entirely necessary unless it’s really cold out!

Sasha Mei